Calendar
November 30th
Get ready for basketball season with Youth Sports & Fitness. Come build Cardiovascular Endurance, Muscular Strength, Muscular Endurance & Flexibility. Become a master at explosive power, agility, and movement. Practice jerseys will be provided
December 1st
Participants will be introduced to the basics of dance and functional movement
December 2nd
Get ready for basketball season with Youth Sports & Fitness. Come build Cardiovascular Endurance, Muscular Strength, Muscular Endurance & Flexibility. Become a master at explosive power, agility, and movement. Practice jerseys will be provided
December 3rd
Participants will be introduced to the basics of dance and functional movement