ABC's of Anger Management
To help individuals learn about their anger symptoms, warning
signs, and how they progress as they escalate. The goal is to teach
individuals to gain self-awareness of their warning signs so that they
know when they need to step back and use, anger management techniques .
- Develop calming techniques that let you express anger in a more constructive and healthy manner.
- Handle anger constructively and foster more productive conversations with the people in your life.
- Understand your anger and improve your coping strategies.
Bldg 1520 Freedman Dr Classroom 2
Please Call 301-619-7171/3774 or Register here https://signup.com/go/EINWkiKo
Note: This event has already passed.
