To help individuals learn about their anger symptoms, warning
signs, and how they progress as they escalate. The goal is to teach
individuals to gain self-awareness of their warning signs so that they
know when they need to step back and use, anger management techniques .
- Develop calming techniques that let you express anger in a more constructive and healthy manner.
- Handle anger constructively and foster more productive conversations with the people in your life.
- Understand your anger and improve your coping strategies.
Bldg 1520 Freedman Dr Classroom 2
Please Call 301-619-7171/3774 or Register here https://signup.com/go/EINWkiKo
April 5th
a play group that provides interaction, education and socialization for parents and children.
- Singing Songs
- Arts and Crafts
- free play and MORE!
Target audience: 0-3 years old
For more information Please call 301-619-7171/ 3774
April 6th
April 7th
April 8th
Mondays and Wednesdays February 5th- April 10th
Mondays Beginner/ Intermediate 5pm-6pm Advanced 6:15pm-7:15pm
Wednesdays Both Beginner and Advanced 6:15pm-7:15pm
April 9th
April 10th
Mondays and Wednesdays February 5th- April 10th
Mondays Beginner/ Intermediate 5pm-6pm Advanced 6:15pm-7:15pm
Wednesdays Both Beginner and Advanced 6:15pm-7:15pm
Dancers will learn dance fundamentals such as proper technique, flexibility skills, rhythm/coordination and versatile choreography ranging in the current hip-hop and pop genre.
