An official army family and MWR Site

Calendar

December 16th

Winter Basketball Conditioning

Get ready for basketball season with Youth Sports & Fitness. Come build Cardiovascular Endurance, Muscular Strength, Muscular Endurance & Flexibility. Become a master at explosive power, agility, and movement. Practice jerseys will be provided

5 pm - 5:45 pm
December 16th

December 17th

Frederick County Basketball League

CYS Sports & Fitness is striving to create teams for children ages 5-10 yrs to compete in Frederick County Basketball League! A parent information meeting and skills assessment will be held on Saturday December 18th, 10:00 am -11:00 am. Schedules and teams are created following a skills assessment and provided to families by 
December 22, 2021.

Contact CYS Sports & Fitness at 301-619-2538 for more information.

All Participants MUST have a current Health Assessment/ Sport Physical Statement (HASP) as well as a current CYS registration.

December 17th
Moovin & Groovin

Participants will be introduced to the basics of dance and functional movement

10 am - 3 pm
December 17th

December 18th

There are no events scheduled on December 18th.

December 19th

There are no events scheduled on December 19th.

December 20th

There are no events scheduled on December 20th.

December 21st

Winter Basketball Conditioning

Get ready for basketball season with Youth Sports & Fitness. Come build Cardiovascular Endurance, Muscular Strength, Muscular Endurance & Flexibility. Become a master at explosive power, agility, and movement. Practice jerseys will be provided

5 pm - 5:45 pm
December 21st

December 22nd

Moovin & Groovin

Participants will be introduced to the basics of dance and functional movement

10 am - 3 pm
December 22nd