Calendar
December 16th
Get ready for basketball season with Youth Sports & Fitness. Come build Cardiovascular Endurance, Muscular Strength, Muscular Endurance & Flexibility. Become a master at explosive power, agility, and movement. Practice jerseys will be provided
December 17th
CYS Sports & Fitness is striving to create teams for children ages 5-10 yrs to compete in Frederick County Basketball League! A parent information meeting and skills assessment will be held on Saturday December 18th, 10:00 am -11:00 am. Schedules and teams are created following a skills assessment and provided to families by
December 22, 2021.
Contact CYS Sports & Fitness at 301-619-2538 for more information.
All Participants MUST have a current Health Assessment/ Sport Physical Statement (HASP) as well as a current CYS registration.
Participants will be introduced to the basics of dance and functional movement
December 18th
December 19th
December 20th
December 21st
Get ready for basketball season with Youth Sports & Fitness. Come build Cardiovascular Endurance, Muscular Strength, Muscular Endurance & Flexibility. Become a master at explosive power, agility, and movement. Practice jerseys will be provided
December 22nd
Participants will be introduced to the basics of dance and functional movement